Qanacsan
The acids amino Waa unugyo aasaasi ah oo ka kooban borotiinno. Waxay leeyihiin muuqaal kristaliin ah shaqadoodana ugu weyn waa inay dib u dhisaan borotiinka siiya muruqyada jirka oo dhan (in kastoo, sidaan gadaal arki doonno, tani aysan ahayn shaqada kaliya ee asiidhyada amino ee jirka). Dhinaca kale, waxaa muhiim ah in la caddeeyo inay jiraan asiidhyo amino oo aan ka mid ahayn borotiinnada.
Geedi socodka samaynta amino acid wuxuu ka dhacaa unugyada dhexdooda, ribosomes. Aamino asiidhku wuxuu ka kooban yahay laba walxood oo amino acid ah oo la isku daray. Isku -darkaan, uumiga ayaa dhaca oo sii daaya biyaha, sidaasna u samaysa a dammaanadda peptide.
Hadhaaga laga soo saaro ururkan waxaa la yiraahdaa dipeptide. Haddii amino acid kale lagu daro waa la dhahaa tripeptide. Haddii dhowr amino acids la isku daro, waa la dhahaa polypeptide.
Waajibaadkeeda?
Jidhka aadanaha, asiidhyada amino -ka ayaa fuliya dhowr hawlood:
- Waxay dib u soo nooleeyaan unugyada, unugyada waxayna ka hortagaan gabowga jirka guud ahaan.
- Waxay ka caawiyaan nafaqooyinka in jirka lagu daro, yacnii, waa metabolized.
- Waxay ka fogaadaan dhibaatooyinka kolestaroolka sare. Sidan ayay u ilaaliyaan wadnaha iyo guud ahaan nidaamka wareegga dhiigga.
- Waxay ka caawiyaan jirka inuu ka faa'iidaysto fiitamiinnada iyo macdanaha ay dadku cunaan.
- Waxay doorbidaan habka dheef -shiidka, maadaama ay ka caawineyso isku -darka enzymes dheefshiidka.
- Waxay soo dhexgalaan oo fududeeyaan bacriminta.
- Waxay tamar siiyaan jirka.
- Waxay ka caawiyaan koritaanka iyo hagaajinta unugyada. Sidaas ayay u fuliyaan hawl muhiim ah markaan dhaawacno ama dhaawacno, tusaale ahaan.
Noocyada asiidhka amino
Aashitooyinka Aamino waxaa loo qaybin karaa laba kooxood oo waaweyn: lama-huraan iyo muhiim.
- Astaamaha amino ee muhiimka ah. Noocyada amino acids -ku waa kuwa jidhku soo saari karin. Sidaa darteed bini'aadamku waa inuu ku daraa cuntada. Tusaalooyinka kuwaan waa: Isoleucine, Leucine, Lysine, Methionine, iyo kuwo kale.
- Acids -ka aan muhiimka ahayn. Aashitooyinkan amino -ku waa waxa jidhkeenu awood u leeyahay inuu keligiis abuuro, oo ka bilaabma kuwa kale walxo ama amino acids muhiim ah. Tusaalooyinka asiidhyadan amino waa: alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glycine, proline, serine, tyrosine.
Tusaalooyinka cuntooyinka leh amino acids
| Toon | Laabta | Turkiga |
| Yicibta | Basasha | Khajaarka |
| Celery | Kaabashka | Kalluunka |
| Bariis | Geedka cagaaran | Basbaas cas |
| Fawaakihda | Isbinaajka | Basbaaska cagaaran |
| Aubergines | Digir cagaaran | Leeks |
| Broccoli | Digirta ballaaran | Jiis |
| Zucchini | Caano | Tamaandho |
| Bocorka | Salaar | Qamadi |
| Hilib cas | Khudaarta | Karootada |
U kala saaridda cuntooyinka hadba nooca amino acid ee ay ku jiraan
Hoosta, liis ayaa lagu sameeyay halka cuntooyinka ay ku jiraan aashitooyinka amino ee soo socda lagu kala saari karo. Sidaad arki doonto, cuntooyinka qaarkood ayaa lagu soo celiyaa labada liis. Tani waa sababta oo ah cuntadaas waxaa ku jira wax ka badan hal amino acid.
Inta badan asiidhyada asiidhku waxay ka kooban yihiin cuntada, waxay hodan ku noqon doontaa borotiinka cuntadu noqon doonto.
Amino acid Histidine (amino acid muhiim ah oo aan muhiim ahayn)
- Digir
- ukunta
- buckwheat
- galleyda
- cauliflower
- boqoshaada
- baradho (baradho)
- Caleemaha baasaboorka
- mooska
- cantaloupe
- liinta (liinta, liinta, canabka, canabka)
Isoleucine amino acid (amino acid muhiim ah)
- miraha gabbaldayaha
- sisinta
- lawska (lawska)
- Abuurka bocorka
Leucine amino acid (amino acid muhiim ah)
- Digir
- Digirta
- Digirta
Lysine amino acid (amino acid muhiim ah)
- lawska
- miraha gabbaldayaha
- lowska
- misir la kariyey
- digirta madow
- digir (digir, digir cagaaran)
Methionine amino acid (amino acid muhiim ah)
- Sisinta
- Midhaha Brazil
- Isbinaajka
- Dabocase
- Broccoli
- Bocorka
Cysteine amino acid (amino acid aan muhiim ahayn)
- Boorashka la kariyey
- Basbaas cas oo cusub
- Brussels way soo baxaysaa
- Broccoli
- Basasha
Amino acid Phenylalanine(amino acid muhiim ah)
- Lawska
- Yicibta
- Laws la dubay
- Digir
- Digirta
- Digirta
Tyrosine amino acid (amino acid aan muhiim ahayn)
- Avocados
- Yicibta
Threonine amino acid (amino acid muhiim ah)
- Digirta
- Digirta
- Lawska
- Flax
- Sisinta
- Digirta
- Yicibta
Amino acid tryptophan (amino acid muhiim ah)
- Abuurka bocorka
- Abuurka gabbaldayaha
- Looska cashew
- Yicibta
- Lawska
- Digir
- Digir cagaaran
- Looska
Valine amino acid (amino acid muhiim ah)
- Digirta
- Digir
- Digirta
- Looska
